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Conference

Build stress resilient superstars.

Customized coaching & professional development to refresh your team,
with the tools & resources needed to confidently manage stress,
enhance wellbeing, and to recharge their passion for what they do.  

1

schedule a complimentary call to clarify your needs.

2

customize your coaching & development plan.

3

we deliver on the plan &
you watch your team thrive.

Great teams aren't immune to overwhelm & burnout.

60%

In fact,

of workers reported experiencing negative mental & physical impacts due to work-related stress
in the American Psychological Association's
2021 Work and Wellbeing survey.

Teamwork

We understand...

these are your people, and you want to equip them with tools to better cope with life & workplace demands, knock the socks off their quality of life, and inspire them to love what they do.

Our Quality Guarantee

We are committed to delivering outstanding coaching & educational experiences that move the needle for your team.

Professional Development that makes a difference.

"I am so grateful to Jen for offering accessible and approachable tools."
Jenn Smith Thorpe

"Jen fostered a safe and welcoming space that led to community.  She knows her material, knows how to present it and how to engage people.  
It was a boatload of fun!"
Rachelle Grabowski

"Jen helped me get out of my head with the drama I was experiencing. She's a caring, compassionate, resourceful and ADHD-friendly coach with an AMAZING set of tools to help people transform."
Elodie Mantha

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Your expert
guide

Jennifer Walthers is a wellbeing expert dedicated to guiding individuals in high-pressure environments as they grow their stress resilience, so they can confidently manage stress and recharge their passion for what they do.

Certified in wellness education, mindfulness, yoga, & integrative change work, Jen is an award-winning educator with an M.A. In Educational Leadership & over 20 years of experience in program development and delivery.

Satisfaction comes from the inside.

Empower your people & watch with pride as they step into their full potential: from anxious, overwhelmed & exhausted to confident, competent & reinvigorated.

1

schedule a complimentary call to clarify your needs.

2

customize your coaching & development plan.

3

we deliver on the plan &
you watch your team thrive.

ABOUT
SERVICES
PRIVACY POLICY

We help overwhelmed people grow their stress resilience so they confidently manage stress and recharge their passion for what they do.

@2018-2023 Jennifer Walthers Consulting All Rights Reserved.

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